Hilton Area Swim Team (HAST)

I am sorry that our swimmers are having water withdraws. Hopefully the swimmers have been active and staying fit w/dryland and other forms of exercises. Being this will be the last day of the week, I am going to try and take advantage of this down time we just had. So practice will be a our meet warm up for your level and then we will get ready to run a practice meet. The results should be very interesting, so bring your logbooks so you can record your times, I will have a best times report so we can compare that as well. See everyone tonight, we will be swimming.