Hilton Area Swim Team (HAST)

Nice job to all the swimmers that really stepped up this weekend. We had many swimmers doing new events. The 12 and under group did outstanding alot of best times, and also we had some awesome 200 swims that where very close to Gold Time. This group had many sick swimmers but still shook it off and stepped up.
Senior group - excellent- alot of best times, and alot of swimmers right on their time. ALot of the swimmers where sick as well. Wow sickness is running through the team. This week focus on getting healthy, we are 4 weeks from championships. All swimmers need to stay healthy, eat healthy, get good healthy rest, one of the many good keys to being a great swimmer is being healthy.
The swimmers stayed at HOTEL INDIGO ( I am sick of Blue) maybe that is why our swimmers go so sick they got blue. The word on the swimmers bench, they enjoyed the hotel fun alot. One swimmer said," I enjoyed being with my freinds, it just makes me so happy". So nice job swimmers, we have only 4 days of practice this week, so take advantage of all 4.
This is a reminder this week is the start of our HS boys returning. Swimmers lanes will have more bodies in them. CS